Gabby Triolo

Gabby’s passion for movement began in childhood through gymnastics, cheerleading, and yoga. These early disciplines fostered an appreciation for exercise that builds both physical strength and mental resilience. Pilates became a natural next step, offering a practice that blends discipline, balance, and a powerful mind–body connection.

Gabby completed the Classical Pilates USA Teacher Certification Program at Pilates Haus, where she trained under Brett Howard, Director of Education and a second-generation teacher certified by Joseph Pilates’ protégé Romana Kryzanowska, as well as Tetsuo Yoshida, a third-generation teacher and Teacher Trainer. Their mentorship provided her with a strong classical foundation and a deep respect for Pilates as a lifelong practice of self-discovery, strength, and resilience.

Outside the studio, Gabby works at CNN, where she combines her passion for media and journalism with her desire to help others by sharing information that connects and inspires audiences. A proud Penn State graduate, she brings creativity, thoughtful communication, and genuine care to everything she does.

As an instructor, Gabby emphasizes proper form, fluid movement, and body awareness. Her goal is to create a supportive and empowering environment where clients feel challenged, motivated, and cared for. She believes Pilates is more than a workout—it is a practice that strengthens the body, sharpens the mind, and builds confidence both in movement and in life.