Jillian Rose has had a lifelong passion for movement and fitness. Raised in Rockland County just over the George Washington Bridge, she grew up just outside of New York City, where her love for wellness, creativity, and mindful living began. It was Pilates that truly captured her heart, inspiring her to pursue becoming an instructor. She earned her classical mat certification through Core Pilates NYC and is passionate about honoring the classical foundations of the Pilates method while integrating a contemporary approach.

Beyond fitness, Jillian is deeply creative and musically inclined. She sings, plays music, and writes songs with her boyfriend, and together they plan to begin performing live as a two-piece band this year. An avid reader, she’s always happy to recommend a great book. Jillian also loves nature and mindfulness and, as a Rockland County local, can recommend some of the area’s best nature spots and hikes. One of her personal goals is to expand her mindfulness practice by offering sound baths in the future.